Monthly Yoga with Paula
December 22 @ 9:30 am - 10:45 am
Join Paula Liguori in a Sunday morning self-nurturing yoga practice and share the space with like minded beings. This is a gentle to moderate class that includes centering, postures, breath work, meditation & relaxation. You decide how easy or intense to make your practice based on you! All welcome.
- December 22
9:30 am - 10:45 am