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Monthly Yoga with Paula
December 22, 2019 @ 9:30 am - 10:45 am
Join Paula Liguori in a Sunday morning self-nurturing yoga practice and share the space with like minded beings. This is a gentle to moderate class that includes centering, postures, breath work, meditation & relaxation. You decide how easy or intense to make your practice based on you! All welcome.
- December 22, 2019
9:30 am - 10:45 am